Please note the gym will be closed from 11am Friday as we set up for the CFC In House Competition
Nancy
5 rounds ft
15 Overhead squat 45/30
400m run
CALL US TODAY FOR A FREE TRIAL
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CALL US TODAY FOR A FREE TRIAL
Please note the gym will be closed from 11am Friday as we set up for the CFC In House Competition
Nancy
5 rounds ft
15 Overhead squat 45/30
400m run
If you have any questions feel free to contact us and we’d be more than happy to help
