Metcon 18min AMRAP
12 OH plate sit up 10/5
12 burpee
12 box overs
12 HSPU
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
