Strength
Front Squat
7-7-7-7-7
Metcon
27-21-15-9
Power snatch 35/25
double under
Olympic Lifting
3 Position Snatch
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
