Strength
Push press
5-5-5-5-5
Metcon
800m run
100 DU
400m Run
150 DU
200m Run
200 DU
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
