Metcon
5 Rounds For Time
7 deadlift 70/50
3 power clean
10 toes to bar
400m run
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
