Strength
Deadlift
3-3-3-3-3
Metcon 15min
Team AMRAP
400m Run AMRAP
Wall climb AMRAP
Row Calories AMRAP
Olympic Lifting
Snatch grip deadlift-snatch pull-snatch high pull-snatch
1-1-1-1-1
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
