Strength
push press
5-5-5-5-5
Metcon FT
20 back squat 50/35
20 push press
20 power clean
20 thruster
Olympic Lifting
OHS
5-5-5-5-5
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
