We kick off a new strength cycle this week. You will also notice a light uptick in some of the RX loads. As always be sure to work within your limitations and speak to a coach when deciding on a load.
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
