Weekly Programming (Testing week 2)

We move onto the 2nd week of testing with a stronger focus on the Olympic lifting movements and then finish off the week with a member of the month WOD JAKE which is a spin off from the bear complex

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CrossFit Coorparoo

Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions

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