Coming to the last couple weeks of the strength program. Be sure to hit every strength WOD throughout the week. If you miss a day utilise open gym to catch up
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
