Week 8 – Wendler week 2 Strength cycle + 3rd and final week of the 2021 CrossFit OPEN. We have had some big weeks of training recently and this week will be no different. Be sure to keep you mobility and stretching as a priority

Related Post

CrossFit Coorparoo

Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions

Read More »