Metcon
AMRAP 38min
Run 800m
30 Wall ball
Row 12/10 Cal
AB 12/10 Cal
Olympic Lifting
Hang Clean
1-1-1-1-1
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
