Member of the Month WOD – “ANGIE”
Buy in 50 pull up Then,
1.6km run,
60 wall ball,
6 rope climb,
800m run,
40 wall ball,
3 rope climb,
400m run,
20 wall ball,
1 rope climb.
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
