Member of the month WOD
‘DRESSER’
Partner WOD
5 Rounds For Time
20 Squats clean 45/30
20 Toe to bar
20 HSPU
* share reps as needed
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
