Technique
Toe to bar
Metcon
5 Rounds For time
400m run
20 thruster 42.5/30
10 Toe to bar
Olympic Lifting
Cluster
5-5-5-5-5
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
