Finishing off the working week with a tough hero WOD

McGee
30min AMRAP
5 deadlift 125/85
13 Push up
9 box jump 24/20

Related Post

CrossFit Coorparoo

Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions

Read More »