Strength
Front Squat
1-1-1-1-1
Metcon 14min AMRAP
5 ring muscle up
15 burpee
50 double under
Olympic lifting
Snatch balance
1-1-1-1-1
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
