Strength
Strict press
1-1-1-1-1

Squat clean
1-1-1-1-1

Open 12.1
7min AMRAP
Burpee

5pm OPEN 18.2

Related Post

CrossFit Coorparoo

Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions

Read More »