Metcon
18min AMRAP
12 Pull up
10 HSPU
8 deadlift
Finisher
2min
ME Toe to bar
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
