Strength
Strict press
7-7-7-7
Metcon
12min AMRAP
15 hang power clean 45/30
200m run
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
