Metcon
Buy in
1.6km run
then 5 Rounds
20 Wall ball
20 Kettlebell swing 24/16
20 pull up
Buy out
1.6km run
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
