Metcon
For time
800m run
100 double under
50 hang power clean 50/35
25 bar facing burpee
The Matty Finisher
Team row 2487m
We are going to pick up Matty from NZ
2,487 km (AUS to NZ)
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
