Weekly Programming 21/8

We hit week 2 of our strength program.

Reminder Friday night WOD will be a joint LSKD/CFC WOD inviting crossfit athletes outside of the CFC community to throw down with us.

Related Post

CrossFit Coorparoo

Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions

Read More »