New strength cycle after testing and deload week. If you hit some new PR’s in testing week, congratulation and prepare for new challenging %’s going forward in the next strength cycle.
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
