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Day: March 21, 2021

Weekly Programming

March 21, 2021February 3, 2021 by Adm1n_Acc3ss, posted in Uncategorized

Week 8 – Wendler week 2 Strength cycle + 3rd and final week of the 2021 CrossFit OPEN. We have had some big weeks of training recently and this week will be no different. Be sure to keep you mobility and stretching as a priority

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