Metcon
18min AMRAP
3 Ring muscle up
10 HSPU
400m run
Olympic Lifting
Cluster
5-5-5-5-5
CALL US TODAY FOR A FREE TRIAL
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CALL US TODAY FOR A FREE TRIAL
Metcon
18min AMRAP
3 Ring muscle up
10 HSPU
400m run
Olympic Lifting
Cluster
5-5-5-5-5
If you have any questions feel free to contact us and we’d be more than happy to help
