Partner WOD
15min AMRAP
20 synch burpee
20 synch sit up
20 pull up*
*share reps
Then
10RM Front Squat
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CALL US TODAY FOR A FREE TRIAL
Partner WOD
15min AMRAP
20 synch burpee
20 synch sit up
20 pull up*
*share reps
Then
10RM Front Squat
If you have any questions feel free to contact us and we’d be more than happy to help
