Strength
Bear complex
7-7-7-7-7
One rep is: 1 Power Clean 1 Front Squat 1 Push-Press 1 Back Squat 1 Push-Press
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CALL US TODAY FOR A FREE TRIAL
Strength
Bear complex
7-7-7-7-7
One rep is: 1 Power Clean 1 Front Squat 1 Push-Press 1 Back Squat 1 Push-Press
If you have any questions feel free to contact us and we’d be more than happy to help
