Strength
Overhead Squat
1-1-1-1
Metcon
OPEN 14.1
AMRAP 10min
30 Double Unders
15 Power Snatches, 35/25
Olympic Lifting
Hang clean
1-1-1-1-1
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
