TEAM WOD
Teams of 3
AMRAP 15min
Partner 1&2
Complete amrap in indian file of:
3 deadlift 100/70
5 lateral bar burpee
While
Partner 3 completes 400m run
Rotate when partner 3/‘Runner’ returns
5min Rest
Then…
10min to find a 1RM Clean and Jerk
add total of all the team members
