Metcon
20min AMRAP
4 Deadlift 100/70
10 push up
16 BW Alt lunge
CALL US TODAY FOR A FREE TRIAL
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CALL US TODAY FOR A FREE TRIAL
Metcon
20min AMRAP
4 Deadlift 100/70
10 push up
16 BW Alt lunge
If you have any questions feel free to contact us and we’d be more than happy to help
