Metcon
For time
Row 750m
100 double unders
50 Kettlebell swing 32/24
50 wall ball
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
