Metcon
Buy in
1.6km run
then….
25min AMRAP
8 pull up
12 sit up
15 wall ball
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
