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Day: August 3, 2018

Saturday WOD

August 3, 2018July 24, 2018 by Adm1n_Acc3ss, posted in Daily WOD

Metcon
7 Rounds For Time
10 Power snatch 35/25
15 Lateral bar burpee

Tagged CrossFit, Crossfit beginner, CrossFit Brisbane, CrossFit gym brisbane, crossfit training, crossfit training brisbane, crossfit WOD, learn crossfit, try crossfit, wendler strength cycle

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