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Day: April 6, 2018

Member of the month WOD MENA

April 6, 2018March 26, 2018 by Adm1n_Acc3ss, posted in Daily WOD

Partner WOD

30min AMRAP

-Partner 1 completes
800m run
-Partner 2 completes AMRAP of:
15 box jump 24/20
12 Dumbell hang clean and jerk 22.5/15

*change once partner returns from run

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