30min AMRAP
400m run
20 Kettlebell swing 24/16
10 HSPU
3 rope climb 14ft
CALL US TODAY FOR A FREE TRIAL
30min AMRAP
400m run
20 Kettlebell swing 24/16
10 HSPU
3 rope climb 14ft
If you have any questions feel free to contact us and we’d be more than happy to help