Metcon
5 Rounds For time:
7 Bar mucle up
20 Wall ball 10/6
30 Double under
Olympic Lifting
Clean
1-1-1-1-1
CALL US TODAY FOR A FREE TRIAL
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CALL US TODAY FOR A FREE TRIAL
Metcon
5 Rounds For time:
7 Bar mucle up
20 Wall ball 10/6
30 Double under
Olympic Lifting
Clean
1-1-1-1-1
If you have any questions feel free to contact us and we’d be more than happy to help
