Chipper
For Time
400m run
10 muscle up
50 wall ball
400m run
10 muscle up
50 wall ball
400m run
10 muscle up
50 wall ball
10 rope climb
Row calories 20
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CALL US TODAY FOR A FREE TRIAL
Chipper
For Time
400m run
10 muscle up
50 wall ball
400m run
10 muscle up
50 wall ball
400m run
10 muscle up
50 wall ball
10 rope climb
Row calories 20
If you have any questions feel free to contact us and we’d be more than happy to help
