Member Of The Month
Partner WOD
‘GAZ’
50-Run-40-Run–30-Run–20-Run-10-Run
Thrusters 42.5/30
Kettlebell swings 24/16
400m run
*must run together split reps as needed.
CALL US TODAY FOR A FREE TRIAL
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CALL US TODAY FOR A FREE TRIAL
Member Of The Month
Partner WOD
‘GAZ’
50-Run-40-Run–30-Run–20-Run-10-Run
Thrusters 42.5/30
Kettlebell swings 24/16
400m run
*must run together split reps as needed.
If you have any questions feel free to contact us and we’d be more than happy to help
