Metcon
For time
Row750m
50 pull up
50 Alt sandbag lunge 20/10
50 box jump 24/20
CALL US TODAY FOR A FREE TRIAL
Metcon
For time
Row750m
50 pull up
50 Alt sandbag lunge 20/10
50 box jump 24/20
If you have any questions feel free to contact us and we’d be more than happy to help