CrossFit Day 2
Cindy
20min AMRAP
5 pull up
10 push up
15 Air squats
Add all rounds for your team members for total rounds. team with the most rounds wins
Olympic Lifting
Clean T&G
5RM
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
