Partner WOD
3 Rounds For time
400m run
42 Thrusters 42.5/30
400m run
30 Thrusters 42.5/30
400m run
18 Thrusters 42.5/30
*Must start run together, Thruster reps can be shared in any manner
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
