25min AMRAP
5 Strict deficit HSPU
(10 kg plates males female strict)
5 Bar muscle up
5 Deadlift 120/75
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25min AMRAP
5 Strict deficit HSPU
(10 kg plates males female strict)
5 Bar muscle up
5 Deadlift 120/75
If you have any questions feel free to contact us and we’d be more than happy to help