40min AMRAP
Partner WOD
5 pull up
10 Air squat
5 Deadlift 100/70
*partner 1 completes a round then partner 2 completes a round continue for 40min
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
