40min AMRAP
Partner WOD
5 pull up
10 Air squat
5 Deadlift 100/70
*partner 1 completes a round then partner 2 completes a round continue for 40min
CALL US TODAY FOR A FREE TRIAL
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CALL US TODAY FOR A FREE TRIAL
40min AMRAP
Partner WOD
5 pull up
10 Air squat
5 Deadlift 100/70
*partner 1 completes a round then partner 2 completes a round continue for 40min
If you have any questions feel free to contact us and we’d be more than happy to help
