TechWOD Handstand walking
Metcon
AMRAP 20min
5m Handstand walk
5 rope climb 14ft
30 sit up
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
