Teams of 3 Indian file
50 wall ball 10/6
50 deadlift 80/50
50 pull up
50 burpee
Then
At 18min your team has 9min to find a 1RM squat clean total of 3 team members heaviest lifts combined
Teams of 3 Indian file
50 wall ball 10/6
50 deadlift 80/50
50 pull up
50 burpee
Then
At 18min your team has 9min to find a 1RM squat clean total of 3 team members heaviest lifts combined