METCON
20min AMRAP
15 burpee
20 pull up
30 double under
Gym closed from lunch to set up for in house comp
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
