SATURDAY CHIPPER
For time
1.6km run
50 burpee
50 wall ball
50 walking lunge (5×10)
10 rope climb 14ft
400m run wall ball carry
CrossFit Coorparoo
Welcome to CrossFit Coorparoo We are passionate about empowering you to reach life changing fitness transformations through an uplifting supportive CrossFit community. Reach out to us today with any questions
October 23, 2015
