SATURDAY CHIPPER
For time
1.6km run
50 burpee
50 wall ball
50 walking lunge (5×10)
10 rope climb 14ft
400m run wall ball carry
SATURDAY CHIPPER
For time
1.6km run
50 burpee
50 wall ball
50 walking lunge (5×10)
10 rope climb 14ft
400m run wall ball carry